This smoothie came about by me trying to get in more greens on a daily basis and needing a super easy breakfast. I ended up enjoying this so much that it is now on repeat most days in our house! So simple and cost effective due to the use of frozen fruit and vegetables and the best part is there isn’t much prep needed beforehand.
It is vegan and refined sugar free and packed with protein, fiber, vitamins and minerals.
Let’s get blending…
Always start by adding your liquid to the blender first, it just really helps the other ingredients to incorporate better.
Next add in the remaining ingredients and blend!
Pour into 2 glasses, top with pumpkin seeds for a little extra crunch and enjoy!
Ingredients
400 ml milk of choice, I use oat milk
4 tblsp frozen blueberries
2 cubes frozen spinach (2 handfuls of fresh spinach)
1 scoop of unsweetened protein powder/ 1 tblsp nut butter
1 tblsp pumpkin seeds
Directions
- Always start by adding your liquid to the blender first, it just really helps the other ingredients to incorporate better.
- Next add in the remaining ingredients and blend!
- Pour into 2 glasses, top with pumpkin seeds for a little extra crunch and enjoy!
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