enderstem broccoli and goat cheese frittata

Tenderstem broccoli and goat cheese frittata

Weekends are for enjoying life and having the best food but ideally you want this food to be totally fuss free, enter this super easy but mega flavourful frittata. It is so easy to put together and can be enjoyed as a weekend brunch or even dinner any day of the week.

You can really use any veg you would like and even throw in some deli meat and any other cheese you have lying around. The key is to caramelize the veg before you add the eggs so that you can really layer the flavour!

Let’s get cooking…

Start by heating olive oil in an oven proof skillet, add in the diced onions and broccoli, season the vegetables with salt, garlic powder, chilli flakes, pepper and basil as they fry. Cook the veg until tender but still firm.

While the veg cooks, whisk your eggs with milk and season with salt and pepper. Pre-heat your oven to 180C.

Once your veg cooked, pour over the eggs and dot the cheese over the top. allow to cook until the edges just start to set then transfer to the oven. Bake for 20 minutes or until set to your liking.

Remove from the oven and enjoy immediately!

Tenderstem broccoli and goat cheese frittata

Servings

4

servings
Prep time

10

minutes
Cooking time

40

minutes

Ingredients

  • 1/2 onion diced

  • 200g tenderstem broccoli

  • 1/2 tsp garlic powder

  • 1 tsp chilli flakes

  • 1 tsp basil, dried or fresh

  • Salt

  • Pepper

  • 2 tblsp olive oil

  • 50 g goat cheese

  • 6 eggs

  • 1/4 cup milk

Directions

  • Start by heating olive oil in an oven proof skillet, add in the diced onions and broccoli, season the vegetables with salt, garlic powder, chilli flakes, pepper and basil as they fry.
  • Cook the veg until tender but still firm.
  • While the veg cooks, whisk your eggs with milk and season with salt and pepper.
  • Pre-heat your oven to 180C.
  • Once your veg cooked, pour over the eggs and dot the cheese over the top. allow to cook until the edges just start to set then transfer to the oven.
  • Bake for 20 minutes or until set to your liking.
  • Remove from the oven and enjoy immediately!

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